The Psychology of Fantasy

As children, we all had vivid imaginations and often lived in a world of fantasy. Due to our fast-paced and busy lives, most of us outgrow this stage and only experience it through books and shows with the little free time we get. The psychology of fantasy helps us understand why it is important for children to grow up exposed to these fantasy worlds. In fact, it tells us a lot more about how fantasy links to other aspects of our lives too.

Fantasy plays a huge role in developing cognitive skills. It engages the brain's creative faculties, allowing children to explore new ideas and possibilities. In Jean Piaget's preoperational stage of cognitive development, children develop the concept of the Theory of Mind and fantasy helps develop this skill too. Theory of Mind is the ability to understand other people's thoughts, feelings, and perspectives that may differ from yours by placing yourself in their role or situation. Many individuals also turn to fantasy as a temporary escape from their problems and the real world. According to Freudian theory, fantasies can serve as a way for people to fulfill their ungratified wishes and desires. Engaging in fantasy can also be a motivating force to pursue intellectual and creative endeavors. People with personality traits like being more open, adventurous, and imaginative are associated with fantasy as they are more likely to enjoy and explore new ideas and possibilities. However, in extreme cases, if a person starts over-relying on fantasies, they could touch with reality and develop psychotic disorders. So one must understand the difference between healthy fantasies and delusions. 

Fantasy, thus, plays a multifaceted role in human psychology, serving as a tool for cognitive development, creativity, emotional regulation, and motivation. So whenever you find time, it would be a good escape to pick up a fantasy novel or watch a fiction movie as long as it doesn't become your entire world.